amIdST

GUIDED FOREST THERAPY WALKS

AN IMMERSIVE NATURE EXPERIENCE

CREATING WELLNESS BY ENGAGING IN RELATIONSHIP WITH NATURE

“A unique experience that allowed me to step away from my busy life and relax into stillness and calm.”   -DJ

 

 “I enjoyed slowing down and being present in such a beautiful place.”   -  RS

“ I hike all the time and it wasn’t until I went on a walk with Kristine that I realized what I’d been missing all along , the forest through the trees so to speak ! 
She taught me to slow down and take it in through all of my senses.

This walk was so beneficial for every hike I’ve done since. I am more aware and I take the time now to see , hear , and feel the benefits of the forest.” - NA